Dr. Pankaj Kumar is a General and Lifestyle Physician based in Dwarka, New Delhi, providing evidence-based care for diabetes, weight management, thyroid disorders, fatty liver, PCOD, hypertension, and metabolic health. His approach combines structured lifestyle modification with clinical treatment to deliver sustainable, long-term results.
Explore books by Dr. Pankaj Kumar on nutrition, metabolic health, wellbeing and everyday planning.
Choose a book below to view its available editions and current price on Amazon.com. Purchases, payment, delivery and returns are handled by Amazon.
This book brings together the themes of glucose, fructose, liver fat, hunger hormones and muscle in a discussion of metabolic health. Its title highlights insulin resistance as the connection between these subjects.
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The 90-Day Prediabetes Turnaround focuses on prediabetes, insulin sensitivity and blood sugar. The title presents a practical framework for readers who want to understand their risk of type 2 diabetes and explore lifestyle changes.
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Eat to Beat Gout focuses on the relationship between uric acid, everyday food choices and gout flares. It is presented as a doctor-written guide to understanding dietary choices in the context of gout management.
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Why Is My Hair Falling? addresses hair loss in women through the themes of iron, vitamin B12, vitamin D, PCOS, hormones, stress and vegetarian diets. The title brings nutritional and hormonal considerations into one educational resource.
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The Indian Diabetes Diet Reset brings a low-glycemic, whole-food approach to the setting of Indian family meals. Its title highlights Indian recipes and blood-sugar control as the central themes.
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Uric Acid Diet presents a 30-day low-purine meal-plan format. The full title identifies recipes, shopping lists and preparation strategies as part of its approach to food planning and uric acid.
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The 30-Day Inflammation Reset is a nutrition-focused title in The Clinical Reset Series. Its full title describes a step-by-step plan with more than 80 recipes and seven-day meal plans.
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Uric Acid Reset is a 30-day title in The Clinical Reset Series, focused on uric acid, inflammation, joint health and gout. Explore its available editions and complete listing on Amazon.com.
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The Invisible Burnout explores the experience of feeling exhausted even when a person does not consider themselves overworked. The title invites readers to look beyond workload alone when thinking about everyday wellbeing.
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Longevity Nutrition focuses on eating for healthy aging, with strength, clarity and vitality as central themes. The title encourages readers to consider the quality of later life as well as its length.
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Prediabetes in Pictures takes an illustrated approach to insulin resistance and blood-sugar control. Its full title also highlights diabetes-friendly recipes suited to a Western lifestyle.
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50 Anti-Inflammatory Vegetarian Winter Recipes is the USA Edition of a plant-based winter recipe title. Its full title connects vegetarian meals with the themes of joint health, pain relief and energy.
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21 Gut Health Hacks focuses on daily habits and the themes of digestion, bloating and the microbiome. It belongs to the 21 Daily Hacks Series, which presents health topics through everyday habits.
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Believe in You: A Journey to Self-Confidence focuses on self-doubt, self-esteem and personal potential. Its title presents self-confidence as something readers can explore and develop over time.
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The TBI Recovery Diet focuses on maintaining weight and wellness after traumatic brain injury. Its full title identifies preventing weight loss after TBI as its nutritional theme.
Buy on AmazonHealth books provide general education and do not replace an individual medical assessment. For personalised care, see clinical services or request an appointment.
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