Dr. Pankaj Kumar is a General and Lifestyle Physician based in Dwarka, New Delhi, providing evidence-based care for diabetes, weight management, thyroid disorders, fatty liver, PCOD, hypertension, and metabolic health. His approach combines structured lifestyle modification with clinical treatment to deliver sustainable, long-term results.
Polycystic Ovary Syndrome (PCOS), also called PCOD, is one of the most common hormonal conditions affecting women in Delhi NCR. It often presents with irregular periods, weight gain, acne, hair fall, facial hair growth, and difficulty conceiving. I am Dr. Pankaj Kumar, a General & Lifestyle Physician in Dwarka, and I provide structured PCOS care that combines medical evaluation with lifestyle correction.
PCOS is not just a gynecological issue. It is strongly linked to insulin resistance, belly fat, sleep disruption, stress, and metabolic risk. Proper management can regulate cycles, improve metabolic health, and reduce long-term risks.
In many women, PCOS is driven by insulin resistance. When insulin levels remain high, the ovaries produce more androgens (male hormones), which disrupt ovulation and menstrual cycles. Lifestyle factors such as poor sleep, high refined carbohydrate intake, stress, and sedentary habits worsen this cycle.
Addressing insulin resistance and metabolic imbalance is often the most important step in PCOS treatment.
In selected cases, medication may be needed. Any treatment decisions are individualized after reviewing reports and symptoms.
The goal is predictable cycles, better metabolic markers, and reduced long-term risks such as diabetes, fatty liver, and cardiovascular disease.
If you are dealing with PCOS symptoms in Dwarka or Delhi NCR, a structured doctor-led approach can help restore hormonal balance and improve long-term health.
Disclaimer: This page is for general education and does not replace a detailed medical consultation. Treatment decisions are individualized.
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