Shopping cart

    Subtotal ₹0.00

    View cartCheckout

    Dr. Pankaj Kumar is a General and Lifestyle Physician based in Dwarka, New Delhi, providing evidence-based care for diabetes, weight management, thyroid disorders, fatty liver, PCOD, hypertension, and metabolic health. His approach combines structured lifestyle modification with clinical treatment to deliver sustainable, long-term results.

    Follow Dr. Pankaj Kumar

    Recent Posts

    frequent urination thumbnail 85x85

    Frequent Urination: 8 Reasons Beyond Drinking More Water

    28/10/2026
    pcos weight gain thumbnail 85x85

    PCOS and Weight Gain: Why Losing Weight Can Feel

    27/10/2026
    weight management doctor dwarka thumbnail 85x85

    Weight Management Doctor in Dwarka: What a Proper Assessment

    24/10/2026
    sudden weight loss thumbnail 85x85

    Sudden Weight Loss: 7 Medical Causes That Need Evaluation

    23/10/2026
    high blood pressure without symptoms thumbnail 85x85

    Blood Pressure Changes Within Minutes: How to Recheck

    22/10/2026
    Watch on YouTube
    Request an Appointment

    Day: February 16, 2024

    Top 5 Millets For Diabetics
    Dr. Pankaj Kumar 16/02/2024Diabetes & Prediabetes Comments (0)

    Millets for Diabetes: 5 Options and Portion Advice

    Millets for diabetes can add variety to Indian meals, but they are not a treatment or a carbohydrate-free food. The amount eaten, grain processing and the rest of the meal all affect the glucose response. There is no single millet that is best for everyone. Five Millets for Diabetes Meal Planning Millets for Diabetes: Bajra...

    Read More