Dr. Pankaj Kumar is a General and Lifestyle Physician based in Dwarka, New Delhi, providing evidence-based care for diabetes, weight management, thyroid disorders, fatty liver, PCOD, hypertension, and metabolic health. His approach combines structured lifestyle modification with clinical treatment to deliver sustainable, long-term results.
7 Reasons Working Professionals Develop Chronic Neck Stiffness Many working professionals consider neck stiffness an unavoidable consequence of a busy career. After spending long hours in front of a computer, attending meetings, travelling through traffic, or working from home, they often notice tightness around the neck and shoulders. Initially, the discomfort may disappear after a...
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[ez-toc] Almost everyone has experienced it. The clock strikes 2 or 3 PM, concentration starts fading, eyelids feel heavier, and productivity begins to decline. Many people reach for another cup of coffee, a sugary snack, or an energy drink without giving it much thought. While occasional tiredness is completely normal, frequent afternoon energy crashes should...
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Fatty Liver consultation in Dwarka: when an ultrasound finding needs follow-up A report mentioning “fatty liver,” “hepatic steatosis” or “increased liver echogenicity” is often discovered unexpectedly during an abdominal ultrasound. Many people have no pain, digestive complaint or other obvious symptom. A fatty liver consultation in Dwarka can help determine whether the finding requires routine...
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